group fitness classes

Click here for the full LIVE! schedule

FREE & FEE** Based Member Live Classes:

Mondays at 8:00 - Push it! ** w/Alex

Mondays at 9:15am - No Class Currently

Mondays at 10:15am - Push it! ** w/Alex

Mondays at 11:30am- No Class Currently

Tuesdays at 8:30am- HITT** w/JIll

Tuesdays at 9:30am - Functionally Fit w/JIll

Wednesdays at 8:30am - Push it! Stretch 45** w/Heidi

Wednesdays at 9:15am - Raise the Barre** w/Heidi

Wednesdays at 10:30am - Agility with Stability w/Trudy

Wednesdays at 11:30am - Country Line Dancing (Every other Wednesday November) w/Judy

Thursdays at 8:15am - Push it! TRX** w/Alex

Thursdays at 9:15am - Keep Moving** w/Heidi

Thursdays at 10:15am - Power Pilates** w/Christina

Thursdays at 11:30am - Mat Pilates w/Christina

Fridays at 9:30am - Cardio Dance w/Trudy

Fridays at 10:15am - All Levels Yoga Flow w/Krista

Fridays at 11:15am - Push it! ** w/Jason (full)

Saturdays at 12:00pm - Push it! ** w/Alex

Free Live Member All Level Classes

Total Body Reset:  Training in strength, mobility, and stability, with the use of weights and resistance bands.

Mat Pilates: A complete approach to developing body awareness, focusing specifically on the core to help promote flexibility, leaning and toning of the entire body

Cardio Dance: Dance it out and work up a sweat in this fun cardio class that will get your heart pumping and boost your mood!

All Levels Yoga Flow: An all-levels practice, includes poses to stretch, build strength, balance, range of motion incorporated with breath work and brief meditation.

Functionally Fit: This class consists of balance, strength, core, and functional movement exercises.

Agility and Stability: This class will create a strong and sturdy body by shifting side to side and up and down. Learn to be secure in your body.

Hour of Power: Lunges, crunch, squat and punch for a Solid Body!

Specialty & Push it! Classes

Power Pilates: This barre inspired class is designed to create long lean muscles by targeting and waking up muscles that are seldom used. The class incorporates weights, bands, rollers and balls to create better posture, balance and smooth lean muscle development.  All levels welcome.

Raise the Barre: This class combines an upbeat cardio routine and interval training to get your heart rate up as well as Barre exercises which will firm and tone the entire body. Each week you will get a full body workout that will compliment you weekly workout routine.

Keep Moving: A fun aerobic and upper body strength routine that elevates your heart rate utilizing step, weights, core work, and flexibility exercises.

Push-it! Stretch 45: This class offers a deep full body stretch. Participants experience increased flexibility, relaxation, and improved athletic performance. A must for all ages and abilities.

Push-It! Small Group HIIT Strength: This class is a fast -paced small group training session. The class focuses on strength training with an added cardio benefit. The class changes weekly to provide a great full body workout. New participants must meet with a Push personal trainer prior to starting class.

Push-it! TRX: This quick-paced class uses a suspension apparatus and focuses on full body resistance training. TRX incorporates bars, body weight and dumbbells. It is recommended that participants have worked with weights in the past.

* These services are fee-based and are not included with your membership.

* View our services price list.